This is SaM.

He knows everything about Smile & Move®.

Find out how he helped turn some very lazy (and not-so-nice) kids into a couple of superstar Smile & Movers®.

Warning - This is a no-whining, smiling-only zone. Only those who like being happy and helping others should keep reading.


Note to parents, teachers & coaches:

The printable storybook and ebooklet include the same content formatted for easy reading offline or at your computer. Choose what will work best for your kids.


"You need an attitude adjustment!"

Most of us have heard that from our teachers and parents, right?

But the truth is, we all (yes, even adults) could choose to be a little more kind and concerned with doing what's best for others and ourselves.

That's what Smile & Move® is all about.

Smile & Move Storybook

Smile & Move® Storybook

Download and print the free Smile & Move® storybook featuring SaM, our Smile & Move® hero.

Download Storybook


Smile & Move Coloring Sheet

Smile & Move® Coloring Sheet

Download and print the free Smile & Move® coloring sheet featuring SaM, our Smile & Move® hero.

Download Coloring Sheet


Smile & Move Journal

Smile & Move® Journal

Download and print the free Smile & Move® journal for questions and activities to help you smile and move more in your everyday life.

Download Journal

Stay inspired.