it's a feed

“I’ve been working, so there’s not a lot of stuff up there.”

At the conclusion of a podcast back in 2015, Tim Ferriss asked Jon Favreau (prolific actor, director, producer, screenwriter) where people could find him online.

He said, “Me? Let’s see. I don’t know. I’m on Twitter and Facebook, @jon_favreau. Oh, on Twitter ... And Instagram, Jon Favreau ... I’ve been working, so there’s not a lot of stuff up there.”

I think of his comment often.

When I catch myself losing too much time in a social media feed (or trough: a long, narrow open container for animals to eat or drink out of), I remind myself I'm being fed by a machine and do my best to get back to the breath (what's most important).

If we missed you with my distraction diet ideas, maybe there's something you'd find helpful.

For the Ferriss/Favreau podcast, start here or search in your podcast app for Tim Ferriss episode 71.

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