15 minutes to read. A lifetime of people enjoying you more. 70 wonderfully-designed pages in a 4 x 6-inch paperback book (fits in a back pocket).
Discussion time of 15 - 60 minutes, depending on your conversation style and how much group interaction you want.
The Smile & Move Book Discussion Package includes...
10 - Smile & Move Books
1 - Leader's Guide written by the author to help you introduce, discuss, and reinforce the Smile & Move message (includes discussion questions, tips for guiding a meaningful conversation, and ideas for using the supportive reinforcement material ... experienced discussion leader or not, this will save you preparation time and help you have a great conversation)
10 - Smile & Move Pocket Cards (they make great bookmarks and reminders)
10 - Be Resilient Pocket cards (resilience is an important part of Smiling & Moving)